Synergy of the Soul

Uvita, Costa Rica

October 4 - 11, 2025

Experience

Relaxation

Rejuvenation

Nature

GODDESS RISING 

A Retreat for Healing and Renewal

Cahuita, Costa Rica

April 4 - 12, 2025

Experience

Empowerment
Freedom
Transformation
Register now

Meet your host

Valerie Pedigo

Founder

Valerie is a compassionate leader, entrepreneur, and mother with a deep love for building meaningful connections, serving others, and exploring the world. 

Connection Costa Rica

 Costa Rica has been a home away from home for Valerie, resonating with ¡Pura Vida!, the national saying of Costa Rica. It is a way of life full of well-being, positivity, and gratitude. Renewed Spirit Adventures is here to help you unlock your potential and unblock your limiting beliefs to live your soul’s purpose and best life.

Our vision is to empower women to reconnect with their authentic selves, heal from within, and step boldly into lives of balance, purpose, and joy!

Meet your hosts

Valerie Pedigo

Founder

Valerie is a compassionate leader, entrepreneur, and mother with a deep love for building meaningful connections, serving others, and exploring the world. 

Connection to Costa Rica

Costa Rica has been a home away from home for Valerie resonating with ¡Pura Vida!, the national saying of Costa Rica. It is a way of life full of well-being, positivity, and gratitude. Renewed Spirit Adventures is here to help you unlock your potential and unblock your limiting beliefs to live your soul’s purpose and best life.

Our vision is to empower women to reconnect with their authentic selves, heal from within, and step boldly into lives of balance, purpose, and joy!

About the venue

Tucked into the lush hills of Uvita on Costa Rica’s southern Pacific coast, Synergy Retreat Center is a sanctuary designed for deep transformation and soulful restoration. Surrounded by vibrant jungle, healing plant life, and sacred wildlife, the center feels both expansive and intimate - inviting you to slow down, tune in, and experience the natural world as a co-facilitator in your journey. From the moment you arrive, the land whispers a calm that softens your nervous system and gently calls you back to your center.

At the heart of the center is a stunning 360-degree yoga deck, offering panoramic views of the jungle canopy and distant ocean. It's here that many of our daily practices and rituals unfold - cradled in the open air, harmonized with the sounds of birdsong and breeze. Throughout the property, intentional design and eco-luxury accommodations create a space that is both grounded and elevated, where comfort supports your unfolding and nature remains the star.

Synergy offers private and shared rooms, all with thoughtful details that blend modern simplicity with natural textures and calming tones. Every element of your stay - from the nourishing plant-based meals crafted by gourmet chefs, to the peaceful garden paths and saltwater pool - is designed to replenish your body and clear space for your soul to breathe. You’ll feel the difference of a retreat center built not just for rest, but for awakening.

What makes Synergy truly special is its energy. There’s an aliveness to the land that can’t be explained - only felt. It’s in the quiet moments on your balcony, the laughter shared over tea, and the sacred circles held beneath the stars. Here, you are not just a guest. You are part of something greater: a rhythm, a harmony, a synergy between self and source that continues long after you return home.

About the venue

Tucked into the lush hills of Uvita on Costa Rica’s southern Pacific coast, Synergy Retreat Center is a sanctuary designed for deep transformation and soulful restoration. Surrounded by vibrant jungle, healing plant life, and sacred wildlife, the center feels both expansive and intimate - inviting you to slow down, tune in, and experience the natural world as a co-facilitator in your journey. From the moment you arrive, the land whispers a calm that softens your nervous system and gently calls you back to your center.

At the heart of the center is a stunning 360-degree yoga deck, offering panoramic views of the jungle canopy and distant ocean. It's here that many of our daily practices and rituals unfold - cradled in the open air, harmonized with the sounds of birdsong and breeze. Throughout the property, intentional design and eco-luxury accommodations create a space that is both grounded and elevated, where comfort supports your unfolding and nature remains the star.

Synergy offers private and shared rooms, all with thoughtful details that blend modern simplicity with natural textures and calming tones. Every element of your stay - from the nourishing plant-based meals crafted by gourmet chefs, to the peaceful garden paths and saltwater pool - is designed to replenish your body and clear space for your soul to breathe. You’ll feel the difference of a retreat center built not just for rest, but for awakening.

What makes Synergy truly special is its energy. There’s an aliveness to the land that can’t be explained - only felt. It’s in the quiet moments on your balcony, the laughter shared over tea, and the sacred circles held beneath the stars. Here, you are not just a guest. You are part of something greater: a rhythm, a harmony, a synergy between self and source that continues long after you return home.

What is included

  • 1 night in San Jose pre-retreat - October 4th 
  • 7 days 6 nights of luxury accommodations at Synergy October 5th - 11th 
  • Airport and activity transfers
  • Day at the Bahia Ballena beach to whale watch
  • Hike in Nauyaca Waterfall
  • Cacao ceremony
  • Spa treatment
  •  Daily Yoga/mindfulness
  • Curated workshops and learning experiences
  • Sound healing
  • One-on-one coaching
  • Nourishing meals (breakfast, lunch, dinner)
  • Complimentary 3 month membership to our online community 
  • All taxes, tips to service providers
What is not Included
  • Participants are responsible for booking their own flights to San José, Costa Rica 
  • Travel insurance
  • Alcoholic beverages

Frequently asked questions

More Questions?
This isn’t just a trip; it’s your transformation. Rediscover your energy and purpose in Costa Rica’s beauty, and embrace vibrant living.

Ready to reclaim your best self?