Wellness
Retreats
Connection
WHAT WE DO
Renewed Spirit Adventures is a community that asks you to come as you are. We help you embark on a transformative journey with like-minded women, reconnecting with your true, free-spirited self, and reclaiming your radiant energy and joy.

RETREATS & EXPERIENCES
Our retreats, workshops, and other events are designed to inspire deep connections, cultural immersion, and personal growth.

RENEWED SPIRIT SISTERHOOD
Establish meaningful relationships with other women on their transformation journey, and have full access to our online coaching programs, resources, and support.

Kind Words
"I had the wonderful opportunity to say yes to a trip of a lifetime through Renewed Spirit Adventures! Not only did they help me experience & see the beautiful country that Costa Rica is, but they have helped me grow mentally & spiritually! I can’t wait to see what magnificent things they’ll accomplish & do and where their next adventure is! Valerie and Mel are phenomenal and vulnerable leaders that will help you on your way to your best and most authentic self."
- Katy J Â
"The team at Renewed Spirit Adventures has a strong passion for coaching, listening, guiding, and the development of others. They work diligently to forge great relationships with the women they work with, focused intently on elevating and supporting them with their personal journeys."
- Raygan W

Renewed Spirit Adventures is the creation of Valerie Pedigo born from the desire to build a supportive community where women can bond, grow, thrive, and heal. As a compassionate leader, Valerie is deeply committed to fostering meaningful connections and guiding others towards personal transformation. Her experiences and journey of overcoming burnout and navigating life’s challenges—fuels her passion for empowering women to shed societal expectations, embrace their true selves, and rediscover joy. Through retreats and workshops, and a membership Valerie provides nurturing spaces where wellness, cultural immersion, and personal growth come together, allowing women to heal, connect, and live authentically.
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