Burnout isn’t just stress—it’s your body calling for change. In this episode of The Soul Mirror, Valerie Pedigo shares how she turned exhaustion into Renewed Spirit Adventures, helping women heal, reconnect, and step into their next season with clarity and confidence.
Speaking and Media
The Power of Sisterhood in Healing Burnout with Valerie Pedigo
In this episode of The Soul Mirror, Valerie Pedigo shares how she turned burnout into Renewed Spirit Adventures, guiding women to heal by listening to their bodies, leaning into community, and rediscovering their authentic selves.
Burnout, Nervous System Care, and Becoming the CEO of Your Wellness
Women are taught to push through—until the body says “enough.” In this Healthy Waves episode, Valerie Pedigo and Allison Pazuk share a science-meets-soul path out of burnout, with practical tools to heal through breathwork, boundaries, and belonging.
Ask Valerie To Speak
Valerie is your ideal choice for an unforgettable experience at international conferences, global summits, executive forums, and more.
Live Events
Valerie brings warmth, wisdom, and presence to every gathering. Her live experiences weave storytelling, and soul to guide audiences on a journey of renewal, from burnout to balance, from striving to flow. Participants leave inspired to live with clarity, confidence, and deeper connection to their purpose.
Private Events
Through intimate retreats and curated workshops, Valerie creates sacred spaces for reflection, healing, and transformation. Drawing on her expertise in Human Design, Reiki, and trauma-informed coaching, she helps individuals and teams release what no longer serves them and awaken to new levels of vitality and alignment.
Traditional Media
As a voice for conscious living and authentic leadership, Valerie shares grounded, heart-centered insights that bridge spirituality. Her message, that healing is an adventure and authenticity the compass resonates deeply across podcasts, panels, and publications.
Valerie Has Been A Featured Speaker For
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Official Bio of Valerie Pedigo
All The Tools You Need To Build A Successful Online Business
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