NOT SURE WHERE TO BEGIN?
Start here.
Every woman arrives at Renewed Spirit Adventures at a different moment in her journey. Here is how to find the path that fits where you are right now.
If you feel off but cannot name it yet:
Start with the free guide. "You Are Still Functioning, But You Are Not Okay" names ten signs your body and inner life have been sending. It will help you finally put language to what has been happening. Download it free
If you want to experience this work in real time:
Live and evergreen workshops on specific themes including nervous system regulation, identity, and embodiment. The first time you experience Valerie live. See upcoming workshops
If you want sustained, guided community:
The Renewed Spirit Sisterhood offers free and paid membership tiers with ongoing support, workshops, resources, and integration. Explore the Sisterhood
If you are ready for something immersive:
If you are ready for something immersive:
Our retreats in Costa Rica are designed for the woman who knows she needs a full reset, not a weekend away. You will leave knowing yourself differently. See upcoming retreats.
If you want private one-on-one support:
Private coaching with Valerie is available for the woman ready for direct, personal guidance. Book a discovery call to explore whether it is the right fit. Book a discovery call
OUR MISSION
We do not believe in overnight transformation.
Renewed Spirit Adventures exists for women who are ready to stop overriding themselves and start hearing themselves clearly. Through retreats, coaching, community, and integration work, we create the conditions for real, sustainable change: the kind that lives in your body, your decisions, and your daily life long after the retreat ends.
We are not here to inspire you and send you home unchanged. We are here to walk alongside you as you figure out who you are now, and build a life that actually fits.
Subscribe
Join our newsletter to receive updates on upcoming events and opportunities.
By subscribing to the newsletter, you are agreeing to receive ongoing communication from Renewed Spirit Adventures
