WORK WITH US

Every step forward

is the right one.

The path from recognizing that something needs to change to actually living differently has several stages. Here is every offer, in the sequence they are designed to be used.

 

THE PATH

FREE

The Free Guide

Free

10 warning signs your exhaustion, irritability, body symptoms, and disconnection are asking for real support. The place where everything begins.

 

SELF-PAGED / $27

Begin Here

$27

A private, self-paced course that moves you from naming what is wrong to understanding why, and gives you one real first step forward. No group. No calls.

 

SELF-PACED / $97

The Compassion Code

$97

A deep-dive course for the woman ready to heal the belief that she has to earn the right to exist. Five modules. Three Valerie touchpoints. The foundational work.

 

LIVE AND EVERGREEN

Workshops and Classes

$27 - $147

Live sessions and self-paced workshops on specific themes. The first time you experience this work in real time, with Valerie and other women who understand.

 

IMMERSIVE

Retreats

From $3,800

Transformational retreats in Costa Rica and Pennsylvania. You will leave knowing yourself differently. The transformation comes home with you.
Next: The Life That Fits, November 7-14.

 

PRIVATE

Private Coaching

Book a Discovery Call

For the woman ready for direct, personal guidance through a specific season of change. Private coaching with Valerie begins with a discovery call to explore fit and next steps.

BEGIN HERE/ $27

You recognized yourself in the guide. 

Now let's go deeper.

The guide told you what is happening. Begin Here tells you why, and gives you one real, honest first step forward. 

Module 1 / From Surviving to Seeing

You’ll leave with relief, clarity, and a stronger understanding of what may be driving the stress and overthinking you’ve been carrying.

Module 2 / Your Pattern, Your Truth

Every woman's version looks different. This module helps you identify your specific override pattern, where it came from, and what it is costing you now.

Module 3 / One Honest Step

Not a to-do list. One specific, body-based, aligned action you can take today. Plus a short practice that gives you your first real experience of nervous system regulation.

Self-paced. Completely private. Lifetime access. No group. No calls.

START BEGIN HERE / $27

THE COMPASSION CODE / $97

A deep-dive course for the woman ready to heal the belief
that she has to earn the right to exist.

Not bubble baths. Not affirmations. The real foundational work: understanding the inner critic, tracing the core wound, learning what self-compassion actually is, and practicing it when it is hardest. 

01 / The Voice That Has Been Running the Show

02 / The Wound Underneath

03 / What Self-Compassion Actually Is

04 / Practicing on the Hard Days

05 / A Different Relationship with Yourself

Three Valerie video touchpoints.
Full workbook.
Self-paced, private, lifetime access.

ENROLL IN THE COMPASSION CODE / $97

WORKSHOPS AND CLASSES

Live and evergreen workshops.
The first time you experience this work in real time.

WORKSHOPS

Whole and Rising

A half-day workshop on identity, energy, and what it means to stop overriding yourself. Live sessions available and evergreen for self-paced access.

Register or access on-demand

workshop

Who Am I Now?

The identity workshop. For the woman in transition who is standing in the space between who she was and who she is becoming.

Register or access on-demand

Upcoming

More workshops coming

More workshops coming

New live and evergreen workshops are added regularly. Join the free guide list to be the first to know when new workshops open.
Get on the list.

PRIVATE COACHING

Ready for direct, private support?

Private coaching with Valerie is for the woman ready for personal guidance through a specific season of change. It begins with a discovery call to explore fit, focus, and what working together would look like.

Private coaching does not live on a checkout page. It lives in a conversation. Book a discovery call and we will figure out together whether it is the right next step for you.

BOOK A DISCOVERY CALL

NEXT RETREAT/ OPEN FOR APPLICATIONS

The Life That Fits

Uvita, Costa Rica  ·  November 7 to 14, 2025  ·  7 nights

PRIVATE ROOM   ·  DOUBLE ROOM 
From $4,197.             From $3,797

APPLY FOR THIS RETREAT
ASK A QUESTION

THE INVITATION

You have been showing up for everyone.
For so long.
 

Not a vacation. Not a spa day. Not another weekend away that feels good for 72 hours and then evaporates when you walk back through your front door.

Something deeper. Something that actually changes the way you feel in your own life when you return to it.

That is what The Life That Fits is designed to be. Seven days in one of the most beautiful places on earth, doing the most important work you have ever done: figuring out who you actually are, and what life actually fits you.

You will leave knowing yourself differently.
The transformation comes home with you.

 

WHO THIS IS FOR

This retreat is for you if:

You are a high-functioning woman who is still showing up for everything but know you cannot keep living this way
You feel exhausted, numb, foggy, or disconnected and pushing through has stopped working
You are in transition: ending something, beginning something, or in the uncertain middle
You want immersive support and real community, not another online program
You are ready to invest in yourself, even if guilt is part of that conversation
You want to leave knowing yourself differently, with a community and an integration plan that comes home with you

WHAT YOU WILL EXPERIENCE

COMMON QUESTIONS

What women ask before they say yes.

"I feel guilty spending this on myself."

This is one of the most common things women say before they arrive. It is also one of the first things that shifts. You cannot keep pouring from an empty vessel.


"I have never traveled alone."

You will not be alone. Every detail is handled, every participant is welcomed, and Valerie and the team are with you from arrival to departure.


"Is a payment plan available?"

Yes. Payment plans are available. Reach out at [email protected] to discuss options.


"What if my family needs me?"

The transformation that happens in this container ripples outward into your relationships in ways that benefit everyone, not just you.

Apply 

A NOTE FROM VALERIE 

If you have read this far, something in you is ready.

I know the feeling of looking at an opportunity like this and having a hundred reasons not to say yes. I know the guilt. I know the logistics. I know the voice that says now is not a good time.

I also know what it costs to keep waiting.

This retreat will not solve every problem in your life. But it will give you something that changes everything: space to hear yourself clearly, support to take the next step, and women around you who understand exactly where you have been.

That first step is the bravest one. And if you take it, I will be there when you arrive. 

Valerie

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