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Autumn Renewal Retreat
 Renewed Spirit Adventures
and
Panama Rocks
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Connect with nature.
Reconnect with your authentic self.
October 24-26, 2025Â
 A weekend embracing the fall colors and tranquility. Includes mindful hiking, energy healing, journaling, and much more - giving guests a chance to reflect and celebrate the season’s end.
This retreat offers you the perfect blend of what your soul craves
- Autumn Serenity & Reflection:Â Immerse yourself in the vibrant colors of fall with a weekend retreat that invites peace and introspection.
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Mindful Hiking Amid Fall Foliage: Take in the beauty of the season with gentle hikes through scenic trails, allowing nature’s tranquility to help you feel grounded and present.
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Energy Healing & Renewal:Â Experience calming energy healing sessions that promote balance and relaxation, helping you release any lingering stress as the season draws to a close.
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Seasonal Journaling for Reflection:Â Engage in journaling exercises designed to help you reflect on the year, celebrate your growth, and set intentions for the months ahead.
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Connect with Nature’s Cycles: Embrace the changing season with mindful practices that align your energy with the natural world, fostering a deeper connection to yourself and your surroundings.
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Celebrate the Season’s End: Take this opportunity to pause, reflect, and appreciate the beauty of fall while preparing for the transitions ahead, both in nature and within yourself.
About the venue
Panama Rocks Scenic Park is a hidden gem nestled in the heart of western New York, offering a magical escape into nature. Picture yourself exploring a stunning forest filled with towering ancient rock formations, moss-covered boulders, and mysterious crevices.
The park feels like stepping into a fairytale, with miles of scenic hiking trails winding through lush greenery and awe-inspiring landscapes.Â
Whether you’re seeking adventure or serenity, Panama Rocks offers a perfect blend of both, making it an unforgettable getaway for those looking to immerse themselves in the beauty of the natural world.
A brief reset at Panama Rocks may be just the antidote you need to get back to being the grounded, resilient, and positive person you know you are. Â
What is included
- Fully furnished glamping tents or camping tent
- All nourishing meals from Friday dinner to Sunday breakfast
- Access to Panama Rocks Nature ParkÂ
- Morning yoga and nature meditation sessionsÂ
- Grounding and journaling workshops
- A gentle, mindful nature walk
- Evening fire circle and storytelling sessionÂ
- Guided reflection and authenticity workshopsÂ
- Restorative evening practices
- Closing ceremony with gratitude practice and next steps for integration
- Complimentary 3 month membership to our online communityÂ
What is not Included
- Travel to venue
- Alcoholic beverages
Choose your accommodation
Panama Rocks offers a serene escape perfect for a restorative retreat weekend. Located in a peaceful forest, this scenic park invites you to explore its enchanting hiking trails, ancient rock formations, and lush greenery. The accommodations include glamping tents and campgrounds, allowing you to immerse yourself in nature while enjoying the comforts of a cozy stay. This tranquil environment is ideal for unwinding, reconnecting with yourself, and recharging amidst the beauty of nature.Â
Price are all *PER PERSON* in US dollars.
SINGLE DELUXE GLAMPING
King Bed
1 Available
Includes all meals and activities
Linens and toiletries
$975 Per Person
DOUBLE OCCUPANCY GLAMPINGÂ
10 spots available
Shared Glamping
Includes all meals and activities
Linens and toiletries
$850 Per Person
SINGLE TENT CAMPING
11 Available
Includes all meals and activities
Linens and toiletries
Tents Provided
$750 Per Person
What people are saying about Renewed Spirit Adventures
"I had the wonderful opportunity to say yes to a trip of a lifetime through Renewed Spirit Adventures! Not only did they help me experience & see the beautiful country that Costa Rica is, but they have helped me grow mentally & spiritually! I can’t wait to see what magnificent things they’ll accomplish & do and where their next adventure is! Valerie and Mel are phenomenal and vulnerable leaders that will help you on your way to your best and most authentic self."
- Katy J Â
"The team at Renewed Spirit Adventures has a strong passion for coaching, listening, guiding, and the development of others. They work diligently to forge great relationships with the women they work with, focused intently on elevating and supporting them with their personal journeys."
- Raygan W
HURRY!
SPOTS ARE LIMITED
Immerse yourself in the ultimate glamping experience with our luxury tents, where nature and comfort blend seamlessly for an unforgettable retreat. Each spacious tent features plush beds, a dresser, side tables, and a private patio with cozy seating—perfect for soaking in the fresh air or stargazing in zero-gravity chairs. Unwind by the fire pit as evening falls, surrounded by the sounds of nature. We've thoughtfully taken care of every detail, from soft linens, pillows, and towels to extra blankets and toiletries. Escape to the great outdoors with all the comforts of home—this is glamping at its finest!
Frequently asked questions
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