About this retreat

Synergy of the Soul is a transformational 8-day retreat designed to help you realign your inner rhythms with the natural world. From the moment you arrive in Costa Rica, your experience will be intentional and nourishing, beginning with a restorative overnight stay in San José and a welcoming circle to ground your journey. From there, we travel together to the lush jungle sanctuary of Synergy Retreat Center in Uvita, where daily yoga, sacred rituals, and spacious reflection help you drop into presence and awaken your inner clarity.

Throughout the retreat, you’ll experience a harmonious blend of movement, meditation, healing workshops, and connection to the elements. You’ll be guided through cacao ceremony, sound healing, intention setting, and powerful fire circles - each designed to help you peel back the layers of burnout and busyness to remember who you truly are. With plant-based gourmet meals, eco-luxury accommodations, and support from the Renewed Spirit Adventures team, every detail invites you to relax deeply and feel completely held.

We’ll explore the potent energy of Bahía Ballena (Whale’s Tail) - a sacred natural formation known for its healing resonance and unique union of earth and sea. You’ll also journey through the jungle and waterfalls, experiencing the medicine of water, earth, and movement through carefully curated ecotourism adventures. These nature immersions are not just excursions - they are invitations to commune with the wild, reclaim your inner wisdom, and align your soul with the world around you.

This is not a vacation - it’s a sacred return. A call to pause, listen, and realign with the truth within. Whether you’re in a season of transition, seeking inspiration, or simply ready to remember your power, Synergy of the Soul offers a beautiful, supportive space to reconnect. Come as you are, and leave forever changed.

Meet your hosts

About the venue

Tucked into the lush hills of Uvita on Costa Rica’s southern Pacific coast, Synergy Retreat Center is a sanctuary designed for deep transformation and soulful restoration. Surrounded by vibrant jungle, healing plant life, and sacred wildlife, the center feels both expansive and intimate - inviting you to slow down, tune in, and experience the natural world as a co-facilitator in your journey. From the moment you arrive, the land whispers a calm that softens your nervous system and gently calls you back to your center.

At the heart of the center is a stunning 360-degree yoga deck, offering panoramic views of the jungle canopy and distant ocean. It's here that many of our daily practices and rituals unfold - cradled in the open air, harmonized with the sounds of birdsong and breeze. Throughout the property, intentional design and eco-luxury accommodations create a space that is both grounded and elevated, where comfort supports your unfolding and nature remains the star.

Synergy offers private and shared rooms, all with thoughtful details that blend modern simplicity with natural textures and calming tones. Every element of your stay - from the nourishing plant-based meals crafted by gourmet chefs, to the peaceful garden paths and saltwater pool - is designed to replenish your body and clear space for your soul to breathe. You’ll feel the difference of a retreat center built not just for rest, but for awakening.

What makes Synergy truly special is its energy. There’s an aliveness to the land that can’t be explained - only felt. It’s in the quiet moments on your balcony, the laughter shared over tea, and the sacred circles held beneath the stars. Here, you are not just a guest. You are part of something greater: a rhythm, a harmony, a synergy between self and source that continues long after you return home.