When The Old Ways No Longer Work
You know something has shifted.
The way you used to live, work, or relate doesn’t fit anymore.
You don’t want to go back to how things were, but you’re not ready to force what comes next.
You’re still functioning and handling responsibilities, but internally something feels unsettled.
What This Retreat Offers
This retreat is designed to help you stabilize, reorient, and rebuild trust in yourself during a time of transition.
Psychologists call this in-between season a liminal space - a period where an old identity has fallen away, but the new one hasn’t fully formed yet. Most women are never taught how to be here.
You’ll leave feeling steadier, clearer, and more confident in your own internal direction - without rushing decisions or abandoning yourself.
Is This You?
➔ Your children need you differently now, and you're unsure who you are without that role
➔ You burned out as a high achiever and know you can't live the way you used to
➔ Your career or business no longer fits, but clarity hasn't landed
➔ You're recalibrating after a relationship change
➔ Your body no longer tolerates constant urgency or overwork
➔ You look successful on paper but feel disconnected
➔ Continuing as-is feels unsustainable
What the afternoon includes
(1PM – 6PM)
- Embodied practices to calm the nervous system
- Teaching on navigating transition without forcing outcomes
- Guided reflection and journaling
- Coaching-style inquiry to restore self-trust
- Spacious time to integrate instead of rush
Facilitators
Led by Valerie Pedigo & Allie Greene - leaders in wellness, embodiment, and authentic living, they’ve collectively helped thousands of women reconnect with their power and truth.
Valerie Pedigo
Allie Greene
What people are saying about Renewed Spirit Adventures
“The whole experience was magical and helped me reset my mind, body, and soul. It was the perfect blend of exploration, relaxation, and renewal.” - Sarah D
“Attending this women’s retreat was an unforgettable experience. From the moment I arrived, the atmosphere was warm, welcoming, and deeply nurturing. Renewed Spirit Adventures thoughtfully curated every detail.
I left feeling refreshed, grounded, and more connected to both myself and a powerful community of women.” - Brandy G
Frequently asked questions
Do I need to be in a crisis?
Will I be required to share?
Is this therapy?
What do I need to bring?
Cancellation Policy
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