Burnout isn’t just stress—it’s your body calling for change. In this episode of The Soul Mirror, Valerie Pedigo shares how she turned exhaustion into Renewed Spirit Adventures, helping women heal, reconnect, and step into their next season with clarity and confidence.Â
SPEAKING AND WORKSHOPS
Your audience does not need more productivity tips.
They need someone who understands what is actually happening beneath the surface.
Valerie Pedigo brings lived experience, corporate credibility, and trauma-informed depth to audiences who are ready for a real conversation about burnout, identity, and what it means to lead while quietly not being okay.
20+Years Corporate Banking
Chamber of Commerce President
Burnout Integration Coach
Retreat Facilitator
Trauma Informed
Creator of RSIF
Community Leader
Entrepreneur
PODCAST APPEARANCES
THE ELSPEND REALITIES
When Burnout Becomes an Awakening
In this episode of Elsplend Realities, Valerie explores burnout, nervous system healing, and the hidden exhaustion many high-performing women carry beneath outward success.Â
SHOW UP FOR YOU
The Hidden Burnout Crisis in
High-Achieving Women
Valerie shares her personal journey from exhaustion and disconnection to renewal and purpose, and how that path led to creating Renewed Spirit Adventures. Â
NEWCLEVELAND RADIO
Your Purpose, Your Power:
A Journey to Authenticity
Valerie joins Karen Hale of Newcleveland Radio to explore what healing looks like when life doesn't stop moving. Â
HEALTHY MIND/ HEALTHY LIVE
Burnout, Nervous System Care, and Becoming the CEO of Your Wellness
Women are taught to push through - until the body says “enough.” In this Healthy Waves episode, Valerie Pedigo and Allison Pazuk share a science-meets-soul path out of burnout, with practical tools to heal through breathwork, boundaries, and belonging.Â
THRIVING YINZGERS / THIS IS IT!
Reclaiming Your Spirit: A Journey Through Burnout
Valerie walks through what burnout actually looks like in high-functioning women and the five steps of her approach to reclaiming yourself on the other side.
THE MINDFUL LIVING
The Power of Sisterhood in Healing Burnout with Valerie Pedigo
In this episode of The Mindful Living with host Sana, we explore why healing is not meant to be done alone.Â
BOOK VALERIE
Inquire About Speaking
Valerie is available for keynotes, workshops, panel conversations, podcast appearances, and retreat-embedded sessions. In-person and virtual formats available nationally and internationally.
Speaking fees vary by format, audience size, and travel. Â
Speaking Inquiry
Subscribe
Join our newsletter to receive updates on upcoming events and opportunities.
By subscribing to the newsletter, you are agreeing to receive ongoing communication from Renewed Spirit Adventures