START HERE

Not sure where to begin?

Start here.

Every woman arrives at Renewed Spirit Adventures at a different moment in her journey. Here is how to find the path that fits where you are right now.

YOUR JOURNEY

FREE

The Guide

10 warning signs your exhaustion, irritability, body symptoms, and disconnection are asking for real support. The place where everything begins.

Download now

SELF-PACED / $27

The First Step

A private, self-paced course that moves you from naming what is wrong to understanding why, and gives you one real first step forward. No group. No calls.

Start The First Step

SELF-PACED / $97

The Compassion Code

A deep-dive course for the woman ready to heal the belief that she has to earn the right to exist. Five modules. Three Valerie touchpoints. The foundational work.

Explore the course

LIVE AND EVERGREEN

Workshops and Classes

$27 - $147

Live sessions and self-paced workshops on specific themes. The first time you experience this work in real time, with Valerie and other women who understand.

See all workshops

IMMERSIVE

Retreats

Transformational domestic and international retreats. You will leave knowing yourself differently. What you learn and experience becomes sustainable in your day-to-day life.

Next: The Life That Fits, November 7-14.

See retreats

PRIVATE

Private Coaching

Book a Discovery Call

For the woman ready for direct, personal guidance through a specific season of change. Private coaching with Valerie begins with a discovery call to explore fit and next steps.

Book a discovery call

THE FIRST STEP $27

You recognized yourself in the guide.

Now let's go deeper.

The guide told you what is happening. The First Step tells you why, and gives you one real, honest first step forward.

Module 1 / From Surviving to Seeing

You’ll leave with relief, clarity, and a stronger understanding of what may be driving the stress and overthinking you’ve been carrying.

Module 2 / Your Pattern, Your Truth

Every woman's version looks different. This module helps you identify your specific override pattern, where it came from, and what it is costing you now.

Module 3 / One Honest Step

Not a to-do list. One specific, body-based, aligned action you can take today. Plus a short practice that gives you your first real experience of nervous system regulation.

Self-paced. Completely private. Lifetime access. No group. No calls.

START THE FIRST STEP / $27

THE COMPASSION CODE / $97

A deep-dive course for the woman ready to heal the belief
that she has to earn the right to exist.

Not bubble baths. Not affirmations. The real foundational work: understanding the inner critic, tracing the core wound, learning what self-compassion actually is, and practicing it when it is hardest.

01 / The Voice That Has Been Running the Show

02 / The Wound Underneath

03 / What Self-Compassion Actually Is

04 / Practicing on the Hard Days

05 / A Different Relationship with Yourself

Three Valerie video touchpoints.
Full workbook.
Self-paced, private, lifetime access.

START THE COMPASSION CODE / $97

WORKSHOPS AND CLASSES

Live and evergreen workshops.
The first time you experience this work in real time.

Whole and Rising

A half-day workshop on identity, energy, and what it means to stop overriding yourself. Live sessions available and evergreen for self-paced access.

Who Am I Now?

The identity workshop. For the woman in transition who is standing in the space between who she was and who she is becoming.

Upcoming

More workshops coming

New live and evergreen workshops are added regularly. Join the waiting list list to be the first to know when new workshops open.
Get on the list.

PRIVATE COACHING

Ready for direct, private support?

Private coaching with Valerie is for the woman ready for personal guidance through a specific season of change. It begins with a discovery call to explore fit, focus, and what working together would look like.

Private coaching does not live on a checkout page. It lives in a conversation. Book a discovery call and we will figure out together whether it is the right next step for you.

BOOK A DISCOVERY CALL